Our Classes
At TONR, we offer a variety of classes designed to help you move better, feel stronger, and enjoy your body every step of the way.
For corporate bookings, collaborations, or private group sessions, feel free to email me at molly@tonrbymolly.com - I’d love to bring movement to your team or event.
TONE
Our signature Pilates class strengthens your body, improves posture, and helps you feel grounded. TONE blends mindful, full-body Pilates exercises to leave you feeling strong, free, and ready for your day.
TUNE
Our signature yoga class, TUNE, guides you through gentle to dynamic sessions that build flexibility, balance, and inner calm. Perfect for all levels, TUNE helps you reconnect with your body and mind while leaving you feeling grounded, strong, and energised.
MUMS + BUBS
Our signature Pilates class for new mums helps you rebuild strength, improve posture, and reconnect with your body. While your little one joins in or relaxes nearby, you’ll focus on mindful, full-body Pilates exercises designed to leave you feeling strong, capable, and energised — all in a supportive, welcoming environment.
-
Not at all! Our classes are designed for all levels, whether you’re a complete beginner or an experienced mover. We focus on mindful, full-body movement so everyone can feel strong, free, and at home in their body.
-
Bring your own mat or towel, comfortable workout clothes, and a water bottle. For Mums & Bubs classes, bring anything your little one might need.
-
No bookings required - just show up and move! 🌞
If you’d like to confirm your spot or have any questions, feel free to message me on WhatsApp. You can also join our group chat to stay up to date with class times and any schedule changes.For corporate or private bookings, email molly@tonrbymolly.com and we’ll set it up!
WhatsApp Group
WhatsApp Group
Stay in the loop!
Join our TONR WhatsApp group to get class updates, schedule changes, and RSVP for your upcoming classes 👇